Amethyst is a wonderful stone to wear on a daily basis. Amethyst is a wonderful stone for alleviating anxiety, depression, stress or insomnia. Amethyst is thought to help sooth headaches, help with sleep and meditation. This stone is also useful to help quiet a loud mind. **
**Gemstones should never be used in place of medical care, but rather in conjunction with it. Always consult your physician with any ailments you may have.